SWAHMYOG“SPIRITUAL WEALTH ATTITUDE HEALTH MINDFULNESS.”SWAHM YOG
A healthy body and steady mind are exquisite assets for a good life. Yoga focuses on providing not only healthy body but internal peace. This leads you to the most beautiful and memorable experience of life. It serves as a stepping stone towards your betterment as well as a gate to happiness and calmness. Join us and know more about our courses and daily activities. You are just a call away from improvising yourself mentally, physically, emotionally and spiritually
A healthy body and steady mind are exquisite assets for a good life.
Yoga focuses on providing not only healthy body but internal peace. This leads you to the most beautiful and memorable experience of life. Read More
Regular yog can improve your immunity and boost your endurance. Yog delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
Haṭha yoga is a branch of yoga which uses physical techniques to preserve and channel the vital force or energy.
One of the most well-liked modern forms of yoga is vinyasa, which is often known as "flow" due to the ease with which the positions flow into one another. It's a broad category that covers a variety of yoga styles, including Ashtanga and power yoga.
Chanting, singing, breathing exercises, and repeating positions are all a part of kundalini yoga. Its goal is to stir up your shakti, or Kundalini energy. It is believed that this spiritual force is situated at the base of your spine.
In yoga, intuition can be viewed as knowledge gained through sources other than one's own capacity for rational thought and information processing through intellect, such as receiving a gift of genuine idea or knowledge from the soul or heart.
Aroma yoga uses scents that go well with yoga poses and is a motivating way to start the day. To put it simply, it refers to using an essential oil or a combination of essential oils while performing yoga.
Slow-moving yoga. You will typically practise half as many poses in a Slow Flow session as you would in a Flow class. The contemplative pace emphasises tranquilly and peace of mind as well as body. Instead of moving to each breath, we hold poses longer and take many rounds of breath in each pose.
This was entirely new experience for me, which taught me so many things about our own body and how Yoga is must for all to stay healthy. I learn many things from you Sejal Ma’am which are life time lessons and my Asset. Got kanmantra to keep my body and mind Healthy and Peaceful. Your Yoga knowledge is amazing. I will use all the given tips and asana in my day to day life. Thank you so much
Although it is frequently asserted that using statistical methods allows the objective data to speak for themselves.
We are in this field 0f 7 years and we achieve our passion into income.
We have lots of happy yogi who learnt different style of yoga and serving in the nation.
We have diferrent kinds of program. If you are entrepreneur if you are household we will delivers for you.
Yoga is frequently only understood in part and is only thought to provide physical advantages known as asanas or positions. We do not, however, fully appreciate the enormous advantages yoga provides in bringing the body, mind, and breath together. The path through life is less stressful, happier, and more satisfying when you are in harmony. Yoga can therefore assist you in achieving your goals of losing weight, building a strong and flexible body, or finding inner peace.
